Use our diabetes food journal to keep track of your food intake as well as your blood sugar levels throughout the day and also your daily exercise.

We've also made it convenient to track your water & food intake using the national Food Guide guidelines. Each daily page has boxes per food group category, and recommended minimum portions are shaded so you can easily see whether you met the national recommendations for food intake.

This journal is also available for bulk orders as well as custom covers and page inserts.